Holistic Health Journey Package

Our Personalized  Holistic Health Journey Package is designed to offer you a comprehensive, supportive journey towards achieving your health and wellness goals. This package includes an initial consultation call, followed by six structured follow-up sessions to ensure you have the guidance, accountability, and resources needed for long-term success. The sessions need to be booked over a period of 10 weeks.

 **What’s Included:**

1. **Initial Consultation Call (60 minutes):**
   During this in-depth session, we will explore your unique health history, lifestyle, challenges, and goals. Whether you're focusing on weight management, chronic condition support, or overall well-being, this session is designed to uncover the root causes of your concerns and craft a personalized wellness plan tailored to your specific needs.

2. **Six Follow-Up Calls (30 minutes each):**
   These follow-up sessions are scheduled to keep you on track with your wellness journey. Each call serves as a checkpoint to review your progress, address any challenges, and make necessary adjustments to your plan. We will provide continued guidance, motivation, and support to help you overcome obstacles and build healthy, sustainable habits.

### **What You’ll Gain:**
- **Personalized Action Plan:** We will create a customized wellness plan that includes nutrition, lifestyle changes, and self-care practices tailored to your individual needs.
- **Ongoing Support & Accountability:** Regular check-ins will ensure you stay motivated and on track, allowing us to celebrate your wins and troubleshoot any setbacks together.
- **Holistic Approach:** Our guidance is rooted in a holistic perspective, considering all aspects of your well-being—body, mind, and soul.
- **Resources & Tools:** Access to practical tips, recipes, and tools to support your journey, ensuring you have everything you need to succeed.

This counseling package is perfect for those seeking lasting change, whether you're dealing with a specific health issue, looking to improve your overall well-being, or simply need personalized guidance to transform your lifestyle. By the end of our sessions, you’ll feel empowered, more in tune with your body, and equipped with the knowledge and tools to maintain your wellness long-term.